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For slimmers.....
Profile | Posted by | Options | Post Date |
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~`*`Jude`*`~ | Report | 26 May 2014 19:45 |
Cooked the Salmon dish this evening, we loved it and both ate every bit:)) |
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K | Report | 27 May 2014 08:19 |
Excellent. I love salmon. Special offer on smoked trout at store so I did a smoked trout risotto with home grown asparagus last night. I skipped the cheese in it and just put it in the OH's meal (Eggs for supper tonight!) |
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~`*`Jude`*`~ | Report | 12 Jun 2014 08:36 |
Morning :-) :-) |
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K | Report | 12 Jun 2014 16:55 |
Pleased you have been sucessful. |
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martynsue | Report | 12 Jun 2014 18:23 |
I am so proud of my hubby,he started s/w 4 weeks ago, |
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K | Report | 12 Jun 2014 19:42 |
Congratulations to him. It is so difficult if you cannot exercise. Will re double efforts, stop whinging and avoid cake. |
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~`*`Jude`*`~ | Report | 12 Jun 2014 21:49 |
Martynsue....well done your OH, no wonder he was bursting with confidence, amazing| :-) :-) |
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martynsue | Report | 13 Jun 2014 09:46 |
did you know all dried pasta (not fresh )with out added sauces etc are free eats, |
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~`*`Jude`*`~ | Report | 13 Jun 2014 22:35 |
Hello Martynsue....yes l did know that. Also that you can eat eggs and potatoes cooked any way aslong as they not cooked in fat...JUST USE THE FAT FREE SPRAY, also baked beans. l often have a couple of h/boiled eggs in the fridge for snacks, l buy nice cuts of ham, cut any fat off for another snack. Any meat is free as long as you cut the fat off, same with bacon, but either grill it or use Fat Free spray. |
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martynsue | Report | 19 Jun 2014 14:39 |
hubby has 6lb to go and then he will be at 2 stone weight loss,i cannot believe how quickly the weight is coming off.it has only been 5 weeks. |
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~`*`Jude`*`~ | Report | 20 Jun 2014 08:34 |
Well done to your hubby, thats brilliant :-) |
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PatinCyprus | Report | 20 Jun 2014 14:22 |
Isn't it strange how different we are. |
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PatinCyprus | Report | 20 Jun 2014 14:29 |
Well done all. You can do it with a little encouragement and we'll all be sooooooooooooo slim |
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~`*`Jude`*`~ | Report | 20 Jun 2014 22:05 |
Hello Pat:) |
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PatinCyprus | Report | 21 Jun 2014 10:12 |
Flew to East Midlands Jude. |
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~`*`Jude`*`~ | Report | 21 Jun 2014 21:56 |
Pat....its sounds like you managed to get a lot done during your time in the UK. Thats some age, sorry she was so poorly for so long. Your hubby needs to look up the meaning of Matriach...slap him..lol |
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PatinCyprus | Report | 23 Jun 2014 09:12 |
Skin of his teeth Jude - skin of his teeth. |
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~`*`Jude`*`~ | Report | 25 Jun 2014 09:36 |
Morning everyone:) |
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K | Report | 25 Jun 2014 12:35 |
Back on track this week. Walked around John Lewis yesterday with a friend and only had a fresh juice for lunch, Tonight grilled fresh prawns with salad and rice plus fresh strawbs, |
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martynsue | Report | 26 Jun 2014 12:56 |
well hubby has lost another 4 pounds,only 2 pounds away from 2 stone weight loss now. |
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