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ZOMBIE ALERT

ProfilePosted byOptionsPost Date

MotownGal

MotownGal Report 3 Sep 2014 18:20

Hello Dizz, I feel for you. I am a fitful sleeper.

Big article in the newspaper yesterday.

Warm bath.

Eat brazil nuts a couple of hours before bed.

Try a banana, as magnesium sends you off to boe-boes!

[I am VERY good at dishing out advice, and lousy at taking it myself] <3

AnnMarieG

AnnMarieG Report 3 Sep 2014 16:33

So glad you at last got some sleep. :) xxx

<3 <3

DIZZI

DIZZI Report 3 Sep 2014 12:51

I FELL ASLEEP LAST NIGHT AT JUST BEFORE
MIDNIGHT,WOKE T 3 am WENT TO LOO,
WENT BACK TO SLEEP WOKE AT 8 am DOZED TILL NINE

LOVLEY,NOW WHY CANT I DO THIS MORE,

BillinOz

BillinOz Report 3 Sep 2014 03:27

Try Staminade Dizzi.

LadyScozz

LadyScozz Report 3 Sep 2014 01:07

Gwen....... have you tried Magnesium?

I get terrible cramps in my legs & back, and taking magnesium helps a lot.

Google for it........ it helps with all sorts of things.

DIZZI

DIZZI Report 2 Sep 2014 21:04

STILL NO MORE THAN A FEW HOURS A NIGHT.I AM SO TIRED
THE PAIN IN MY LEG IS MAKING IT TWICE AS BAD,LOOSING MY CONCENTRATION CANT EVEN READ THE SUN NEWS
PAPER SO MUST BE BAD XXXX

Purple **^*Sparkly*^** Diamond

Purple **^*Sparkly*^** Diamond Report 31 Aug 2014 06:48

Poor you Gwen, it's so frustrating when you can't sleep isn't it?

Been trying to find a mo to call you, but no chance yet.

Apologies for having to cut your call short last weekend and when I was travelling earlier in August,

Lizxxxxx

DIZZI

DIZZI Report 31 Aug 2014 03:11

IM still awake
Had 2hours sleep better than none

SylviaInCanada

SylviaInCanada Report 31 Aug 2014 01:24

Dizzi ...................

maggie did specify crossword or other such puzzles, not jigsaw puzzles!

DIZZI

DIZZI Report 30 Aug 2014 14:58

HI MAGGIE NO GOOD WITH PUZZLES AND NO ROOM
TO DO THEM.MY BEDS DOWNSTAIRS AND TAKES UP
ALL THE ROOM.
BILL IF ONLY IT WAS SO EASY. :-P

BillinOz

BillinOz Report 30 Aug 2014 06:17

ZZZZZZZ falling asleep just chatting.

maggiewinchester

maggiewinchester Report 30 Aug 2014 01:05

I do feel for you, Dizzi.
Have you tried doing puzzles (like crossword puzzles, not jigsaws) in bed?

BillinOz

BillinOz Report 30 Aug 2014 00:51

Bang your head on the pillow 6 times.

DIZZI

DIZZI Report 29 Aug 2014 02:18

I'm still awake no TV no radio and only turned this on to post on here I am weary but not tired at the moment and no sleep all day yesterday

Sharron

Sharron Report 28 Aug 2014 22:58

Have you tried deliberately to stay awake all nght?

Do not allow yourself to doze off. Mightily difficult.

My ex would complain that I snored and maintain that he never slept a wink.

Well, at least I was snoring hen I had no control over it happening. Why he felt the need to imitate a bloody band-saw all night when he was wide awake I ever could fathom.

I managed to entice him out tater picking with me once/ Next morning he was furious because somebody ws shining a bright light into his window so he couldn't sleep.

It was daylight!

DIZZI

DIZZI Report 28 Aug 2014 22:43

TRIED THE LOT DIDN'T WORK,
ZOMBIE ALERT FOR TONIGHT,

+++DetEcTive+++

+++DetEcTive+++ Report 28 Aug 2014 09:12

What about a herbal remedy? Do check that anything is compatible with your prescribed meds.

Sharron

Sharron Report 28 Aug 2014 08:18

Bit of lavender oil on the pillow?

It has helped get me back into sleeping all night.

DIZZI

DIZZI Report 28 Aug 2014 08:14

NO SLEEP AGAIN LAST NIGHT,THAT'S FIVE
NIGHTS IN A ROW,I AM SO TIRED BUT NO
MATTER WHAT I TRY SLEEP ELUDES ME / :-\