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Chat Monday

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ProfilePosted byOptionsPost Date

**Ann**

**Ann** Report 9 Jul 2018 19:09

Aw gawd I am melting..just popping on for 10 mins...have stuff to do and need a shower...one dosnt want to be smelly for Alton Towers :-0 :-0 :-0 :-0

Evening everyone <3 <3 <3

Mersey

Mersey Report 9 Jul 2018 19:09

Hiya Von :-D <3 how are you today? :-D <3

Von

Von Report 9 Jul 2018 19:08

Evening all :-D <3

PatinCyprus

PatinCyprus Report 9 Jul 2018 19:08

Potassium is an important trace element in the body like sodium. You lose it in perspiration so it needs replacing. Note the tennis players - also helps against cramp.


EDIT Potassium - bananas

sodium - common salt

Mersey

Mersey Report 9 Jul 2018 19:07

Don't tell me you don't like Narna's Fly :-0

LondonBelle

LondonBelle Report 9 Jul 2018 19:05

You beat me to it, Fly :-0 :-D

PatinCyprus

PatinCyprus Report 9 Jul 2018 19:05

Who????????? oh her in that programme that wouldn't know the truth if it hit them over the head. :-S

Mersey

Mersey Report 9 Jul 2018 19:05

Noted Pat.....I do love my bananas :-D :-D

Oooo I like her Belle :-D

LondonBelle

LondonBelle Report 9 Jul 2018 19:05

I'm looking forward to Boy George :-D Didn't use to like him but ever since he was on the Beeb's The Voice he has grown on me :-D :-D

Fly

Fly Report 9 Jul 2018 19:05

Why a Banana :-S

PatinCyprus

PatinCyprus Report 9 Jul 2018 19:04

It's the humidity that's the killer, it's draining. Make sure you drink water and eat a banana and have a little salt on your meals.

LondonBelle

LondonBelle Report 9 Jul 2018 19:04

Olivia Coleman the Actress, Mersey :-D

Mersey

Mersey Report 9 Jul 2018 19:03

Who is on it tonight ??

LondonBelle

LondonBelle Report 9 Jul 2018 19:02

It sure was, Pat.....very humid now :-( :-D

LondonBelle

LondonBelle Report 9 Jul 2018 19:01

I'm up at the crack of sparrows.....I've no energy :-( :-( :-D

PatinCyprus

PatinCyprus Report 9 Jul 2018 19:00

Was it hot Belle?

LondonBelle

LondonBelle Report 9 Jul 2018 19:00

It's WDYTYA this evening :-D :-D

Fly

Fly Report 9 Jul 2018 19:00

You still melting Belle :-D :-D :-D :-D

Mersey

Mersey Report 9 Jul 2018 19:00

Have you been sizzling Belle? :-D

LondonBelle

LondonBelle Report 9 Jul 2018 18:59

Phew.... that's it I've had enough :-0 :-0